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Be Selfish...It's good for you

What if we took time out of the day and from “work” to just be with ourselves, to be what some might call selfish? In my opinion, being selfish isn’t a bad thing. In fact, I believe it’s one of the best things we can do for ourselves…

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Anna Rose Daugherty
Intuitive Movement

Over the past year I’ve been focusing on healing my relationship with food and the way I view my body. That also includes my relationship with exercise, which is what I want to talk about today. When I was 15, I started to look at exercise as a form of self-punishment. My brain was so full of rules and restrictions…

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Anna Rose Daugherty
Facebook Frenzy

I normally delete conversations with men that don’t have anything appropriate or kind to say. Simply because I don’t have the energy to entertain men in that way nor do I have the time… I mean, does anyone?…

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Logan Floyd
Happiness Defines Me Now

I know we all say it— it’s what on the inside that counts. BUT WHAT IF IT ACTUALLY IS? Why do we care about wrinkles, big noses, flat foreheads, messy hair, big asses, floppy arms, wide stomachs?…

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Logan Floyd